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Our Door Is
Always Open

Book A Free Consult Today. No Account Creation Required.

If you're feeling unsure or nervous about starting counselling, know that this is completely normal. We'll walk alongside you through each step of your healing journey, providing warmth, empathy, and guidance at every step of the way.

At Viva Counselling, we believe everyone deserves access to compassionate mental health and counselling services that honour your individuality, encourage growth, and nurture connection.

Your path to healing, balance, and freedom begins here, in a place designed to help you feel safe, supported, and seen.

A counselling room with a chair, table, soft curtains, and warm natural light

Ready To Start Without A Consult?

If you feel like you are ready to begin counselling without the need for a consult, you are welcome to book your first session directly through Jane. We ask that you create an account and choose a 50 or 75 minute appointment at a time that works best for you.

We look forward to meeting you where you are!

Book A Session Through Jane

Prefer To Contact Us Via Email?

Please fill out the form or send a direct email to vivamindfulnessgroup@gmail.com and we will get back to you as soon as possible to schedule a free 20-minute consultation.

We look forward to hearing from you!